Food/Tubers
Tubers (see Wikipedia article) are food rich in carbohydrates, and usually fast growing. Can be easily grown in greenhouses and vertical farming.
[edit] Potato
Potatoes are stem tubers (see Wikipedia entry).
<data table="Food" template="Infobox food"> name=Potato cooking=Y calories=940 farmTime=0 farmWater=0 farmSoil=0 farmSeeds=0 farmSoilType= farmTemperature= farmSeason= farmManHours= farmPermaculture= farmHydroponic= farmAeroponic= farmNotes= water=754 carbs=210.8 carbFiber=21 carbStarch=179.9 carbSugars=15.3 fat=1.5 fatMonounsaturated=0 fatPolyunsaturated=0.4 fatOmega3=0.1 fatOmega6=0.3 fatSaturated=0.2 fatTrans=0 fatCholesterol=0 fatPhytosterol=0 protein=21 protAlanine=0.6 protArginine=1 protAsparticAcid=4.9 protCystine=0.2 protGlutamicAcid=3.6 protGlycine=0.6 protHistidine=0.4 protHydroxyproline=0 protIsoleucine=0.7 protLeucine=1 protLycine=1.1 protMethionine=0.3 protPhenylamine=0.8 protProline=0.6 protSerine=0.8 protThreonine=0.7 protTryptophan=0.2 protTryosine=0.5 protValine=1 vitA=33.3 vitB1=0.5 vitB2=0.4 vitB3=15.3 vitB5=3.8 vitB6=2.1 vitB9=380 vitB12=0 vitC=126 vitD=0 vitE=0.4 vitK=27 minCalcium=100 minCopper=1.3 minIron=6.4 minMagnesium=270 minManganese=1.9 minPhosphorus=750 minPotassium=5440 minSelenium=0.005 minSodium=70 minZinc=3.5 </data>
